*Special Yoga Event*

Summer Solstice & Sangria Yoga

Thursday June 21st

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Come welcome summer with a 1 hour outdoor yoga class!

Details-

Cost is $25 cash, it includes the one hour outdoor yoga class and a choice of one of the following beverages a glass of house sangria, a glass of house wine, or a beer.

Additional drinks and food will be available for purchase.

You MUST email applehillyoga@gmail.com to reserve your spot.

Instructor: Carleen O’Neill will guide you through a 1 hr Hatha yoga class designed for all levels


Champagne & Savasana

This Event Is Held One Sunday Morning A Month

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Cost is $25 cash. Cost includes a 1 hour lesson and 1 mimosa after! Additional drinks will be available at normal prices.

About The Instructor:

Stephanie Wholey, RYT 500, received her 200-hour yoga certification through Frog Pond Yoga Centre and her 300-hour yoga certification through the Sacred Seeds Yoga School under her leader and teacher, Jacqui Bonwell. Stephanie is also certified in Level I Balanced Athlete, Level II Reiki and Yin Yoga and Meditation. In addition to her certifications, she also regularly teaches ball rolling classes with therapy balls to introduce self massage and healing.

Stephanie has a great passion for yoga which has evolved over the years and continues to grow. Yoga has become part of who she is and Stephanie wants to share her knowledge and love of yoga with others to help them understand how beneficial and critical it is to take care of the body: physically, mentally, emotionally and spiritually. Stephanie continues her spiritual journey and works with the chakra system, the moon cycles and meditation when teaching. She is an active athlete who loves the outdoors and nature and is grateful for the yogic path that she has encountered.


Please note an email confirmation will be sent reserving your spot, if you do not receive an email confirmation please let us know!

In the event of inclement weather we will post on facebook and send emails for change of location or cancellation